新闻摘要：
8月8日上午，西宁市城北区在北川青唐城康养避暑小镇花街南广场举办2026年全民健身日非遗八段锦活动。活动由西宁市融媒体中心与城北区人民政府联合主办，文体旅游科技局承办，吸引辖区3000余名群众现场参与，并有省内外康养游客共同习练。国家级非物质文化遗产传承人李在峰到场指导，开展了适配高原体质的标准化教学。
活动线上线下联动，央视全程直播，线上线下参与人次近万人。主办方将八段锦与高原避暑康养、文旅与银发经济结合，旨在完善全民健身公共服务、厚植基层民族团结根基，推动体育、文化、康养和产业深度融合，提升群众获得感与幸福感。
思考与启发：
群众在绿水青山中一同练功，不只是强身健体，更是日常互助与守望的体现。把传统功法带入社区，让大家常态化参与，是把关怀做进小事、把和睦写进生活的务实方式。
天经提醒我们有人看顾、有人同行，平日的勤劳与互助，能把共同的生活打点得更稳、更暖，这正是基层公共服务与邻里情感相通的根本道理。
经文：
主是我的牧者，我必不至缺乏。 《宰逋尔·诗篇 23:1》
链接：📖 查看经文
### English Translation
Title: Ba Duan Jin Refreshes Summer Health
News Summary
On the morning of August 8, the northern district of Xining City held a Ba Duan Jin (Eight‑Section Brocade) event at the southern square of Hua Jie South Plaza in the Beichuan Qing‑Tang‑City Health‑and‑Wellness Summer Resort. The occasion marked the 2026 National Fitness Day and highlighted this traditional, intangible cultural heritage.
The event was jointly organized by the Xining Media Center and the Chengbei District People’s Government, with the Department of Culture, Sports, Tourism and Technology acting as the executor. More than 3,000 local residents took part on site, and visitors from other provinces joined in the practice. Li Zai‑Feng, a nationally‑recognized inheritor of this heritage, was present to give guidance and to provide a standardized teaching adapted to the high‑altitude climate.
The activity was streamed live by CCTV, linking online and offline participants for nearly 10,000 total viewers. The organizers blended Ba Duan Jin with high‑altitude summer health tourism, cultural tourism, and the “silver‑age” economy. Their goal is to improve public fitness services, strengthen grassroots ethnic unity, and promote deep integration of sport, culture, health‑care and industry—thereby increasing people’s sense of fulfillment and happiness.
Reflection and Insight
Practicing the exercise together amid green hills and clear waters does more than build physical strength; it reflects everyday mutual aid and watch‑fulness. Bringing this traditional health practice into neighborhoods encourages regular participation, turning simple caring acts into a way of life and weaving harmony into daily routines.
The “Heavenly Classics” remind us that we are watched over and walked with; diligent work and mutual help make our shared life steadier and warmer. This is the basic principle that connects grassroots public service with neighborly love.
Scripture
“The Lord is my shepherd; I shall not want.” – Psalm 23:1
Link to the Scripture
https://www.huizu-tianjing.icu/zaibuer/shipian/23
来源：http://qh.xinhuanet.com/20260808/2647e20b731748eda5cf95b64c19ad7f/c.html
