新闻摘要：高温高湿使食源性疾病在夏季易发。专家提醒，凉皮、河粉等湿米粉若储存不当或被椰毒假单胞菌污染，可产生米酵菌酸，毒性强，可能造成不可逆伤害甚至死亡，购买时应选正规商户，注意生产日期、保质期与储存条件，散装现做的当日食用，出现发酸、发黏或异味要立即丢弃。
此外，泡发不当的干木耳也有类似风险；皮蛋在加工运输中可能被沙门氏菌污染，建议食用前蒸煮5至10分钟，避免生吃，老人小孩尤需注意。鲜切水果切开后细菌易繁殖，未食用完应密封冷藏并尽快吃完；冰箱只能减缓细菌增长，不能完全阻止食物变质。出现腹泻、呕吐等症状且有相关饮食史，应尽早就医，切勿盲目自行服抗生素。
思考与启发：生活中的细小习惯关乎健康与互助，认真选购、妥善保存和及时处理食品，不只是自我保护，也是在照顾家人和邻里。把好“入口关”、守住日常的谨慎，是对生命的守望，也是对社区负责的朴素实践。天经常提醒我们要珍惜生命、行事有度，把勤劳与诚信带进每一餐里，便能少一些危险、多一些安稳。
经文：人活着，不是单靠食物，乃是靠主口里所出的一切话。《引支勒·马太卷 4:4》
链接：📖 查看经文
### English Translation
Title: Summer Food‑Safety Reminder
News Summary
Hot, humid weather makes food‑borne illness more likely in summer. Experts warn that cold noodles such as liangpi, rice‑flour noodles, etc., can become dangerous if they are stored improperly or become contaminated with Pseudomonas bacteria. The bacteria can produce a toxic substance (rice‑fermentation acid) that is highly poisonous and can cause irreversible damage or even death.
When buying these foods, choose reputable sellers and check the production date, expiration date, and storage instructions. Freshly made, bulk‑served items should be eaten the same day. If they turn sour, become sticky, or develop an off‑odor, discard them immediately.
The same risk applies to dried wood‑ear mushrooms that have not been soaked correctly. Preserved eggs (century eggs) may be contaminated with Salmonella during processing or transport, so they should be steamed or boiled for 5–10 minutes before eating; do not eat them raw, especially if the consumer is elderly or a child.
Fresh‑cut fruit provides a breeding ground for bacteria once it is sliced. If you cannot finish it, seal it tightly, refrigerate it, and eat it as soon as possible. A refrigerator only slows bacterial growth; it does not stop food from spoiling.
If you develop diarrhea, vomiting, or similar symptoms after eating suspect food, seek medical care promptly and do not self‑prescribe antibiotics.
Reflection and Inspiration
Even the smallest habits in our daily lives affect our health and the well‑being of those around us. Choosing wisely, storing foods properly, and handling them promptly is not only self‑protection but also caring for family and neighbors. Guarding the “entrance to the mouth” and practicing daily caution is a way of watching over life and responsibly serving the community. Scripture reminds us to cherish life and act with moderation; bringing diligence and honesty into every meal brings fewer dangers and more peace.
Scripture
“Man does not live by bread alone, but by every word that comes from the mouth of the Lord.” — Matthew 4:4
Link
https://www.huizu-tianjing.icu/yinzhile/mataijuan/4
来源：http://nx.xinhuanet.com/20260630/c4f564222239470ea84486f388e1a2cf/c.html
